Lamb Stew with Chickpeas - mds.CulinaryMedicine.org

Ingredients

• 12 Tbsp Dried chickpeas (garbanzo beans)
• 3 quart Water
• 1 1/2 pound Leg of lamb (well trimmed of fat and cubed)
• 4 clove Garlic, raw (sliced)
• 2 medium White or yellow onions (diced)
• 6 Large stalk Celery, raw (sliced)
• 4 large Carrots, raw (peeled and cut into large chunks)
• 1/2 tsp Salt
• 1 to taste Black pepper
• 4 cup Water
• 2 Tbsp No salt added tomato paste
• 2 tsp Harissa Sauce