Pumpkin Smoothie
• 1 15oz can of pumpkin puree • 2 cups of plant milk (your choosing) • 2 cups of ice • 2 tbsp. of maple syrup • 1 tbsp. of vanilla extract • 1 tbsp.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionhealthreview.com.
Ingredients
- 1 15oz can of pumpkin puree
- 2 cups of plant milk (your choosing)
- 2 cups of ice
- 2 tbsp. of maple syrup
- 1 tbsp. of vanilla extract
- 1 tbsp. of pumpkin pie spice (or mix together cinnamon, nutmeg, and all spice)
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