Slow Cooker Beef Broccoli

Slow Cooker Beef Broccoli

foodflakes.com

Easy weeknight main dish, Slow Cooker Beef Broccoli is ready in just 10 minutes, serving up flavorful beef and crisp broccoli in 3-7 hours. Perfect for busy nights!

View full recipe on foodflakes.com

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Cooking tools:

  • Slow cooker

Ingredients

  • 1 1/2 lbs. beef stew meat, cut into chunks
  • 1 1/2 c. beef stock
  • 3-4 cloves garlic, finely minced
  • 1/2 c. gluten-free soy sauce
  • 1 T. Honey
  • 2 T. toasted sesame oil
  • Salt
  • black pepper
  • 2 T. arrowroot
  • 1 14 oz. bag frozen broccoli florets
  • 1 red bell pepper, cut in short, thin strips
  • 3 c. brown rice, cooked
  • 1 T. toasted sesame seeds (optional)

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