Picnic Jar Salad

Picnic Jar Salad

www.halfyourplate.ca

Picnic Jar Salad 2 tbsp Fat Free Salad Dressing 1/2 cup Cherry Tomatoes (halved) 1/2 cup Cucumber (chopped) 1/2 cup Red Pepper (chopped) 1/2 cup Black Beans

View full recipe on www.halfyourplate.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.halfyourplate.ca.

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Cooking tools:

  • Mason jar
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Spoon
  • Mixing bowl

Ingredients

  • 2 tbsp Your favourite Salad Dressing
  • 1/2 cup Cherry Tomatoes (halved)
  • 1/2 cup Cucumber (chopped)
  • 1/2 cup Red Pepper (chopped)
  • 1/2 cup Black Beans (low sodium, canned, drained and rinsed)
  • 1/2 cup Strawberries (chopped)
  • 1 tbsp Goat cheese
  • 2 cups Spinach or Romaine lettuce

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