Cozy Breakfast Pumpkin Pie Smoothie Recipe for Autumn Sips - Dave's Grill

Name: Cozy Breakfast Pumpkin Pie Smoothie Recipe for Autumn Sips - Dave's Grill
Total time: 5 min
Ingredients: ½ cup (120 milliliters) pumpkin puree (canned or fresh); 1 cup (240 milliliters) milk (dairy or plant-based like almond, oat, or soy); ½ cup (120 milliliters) Greek yogurt (or plant-based yogurt for a dairy-free option); 1 small frozen banana; 1 to 2 tablespoons maple syrup or honey (adjust to taste); ½ teaspoon pumpkin pie spice (or a mix of cinnamon, nutmeg, and ginger); ¼ teaspoon ground cinnamon (optional, for extra spice); ¼ teaspoon vanilla extract; A handful of ice cubes (optional, for a thicker smoothie)

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Pumpkin pie smoothie brings autumn warmth to your breakfast routine. Take a sip through this creamy, seasonal blend for a nutritious morning delight.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.davesgrill.com.

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Ingredients

½ cup (120 milliliters) pumpkin puree (canned or fresh)
1 cup (240 milliliters) milk (dairy or plant-based like almond, oat, or soy)
½ cup (120 milliliters) Greek yogurt (or plant-based yogurt for a dairy-free option)
1 small frozen banana
1 to 2 tablespoons maple syrup or honey (adjust to taste)
½ teaspoon pumpkin pie spice (or a mix of cinnamon, nutmeg, and ginger)
¼ teaspoon ground cinnamon (optional, for extra spice)
¼ teaspoon vanilla extract
A handful of ice cubes (optional, for a thicker smoothie)