Cabbage Soup Diet: Fast Weight Loss or a Dangerous Illusion?

Ingredients

• 1 small head of cabbage, shredded
• 1 carrot, sliced
• 1 tomato, diced
• 1 red onion, diced
• 2 garlic cloves, minced
• 70 g quality sausage, sliced (optional)
• 3 tbsp olive oil
• Salt
• pepper
• 1 tsp marjoram
• 0.5 tsp caraway seeds