Tuna Salad in Turkish Bread - Munno Para Foodland

Ingredients

• 2 small Turkish breads, split open and toasted
• 2 tablespoons low-fat cheese (cottage cheese, quark or labneh)
• 1 tablespoon capers, rinsed and dried (optional)
• 185g can tuna in spring water, drained
• Rocket, baby spinach or lettuce leaves
• 2 tomatoes, sliced
• 1 tablespoon fresh herbs (parsley, dill and/or mint)
• Freshly ground black pepper, to taste