Grilled Lamb Kofta Recipe
Make your own spiced koftas and serve them with a super healthy Brussels sprouts and kale salad for a delicious low-carb dinner
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.
Cooking tools:
- Grill
- Microplane
- Citrus press
- Kitchen scale
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Pot
- Colander
- Tongs
- Spatula
- Refrigerator
- Serving bowl
- Plate
Ingredients
- 400g lean lamb mince
- ½ red onion finely diced
- 2 tsp ground cumin and cayenne pepper
- ½ lemon zested and juiced
- chopped to make 2 tbsp of each mint and parsley
- 100ml low-fat natural yoghurt
- 100g brussels sprouts
- 200g kale tough stalk removed and leaves shredded
- oil
- to serve (optional) flatbreads
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