Protein Pancakes with Banana, Coconut, and White Beans – The Bean Institute

Ingredients

• 1 banana
• ½ cup buttermilk or coconut milk
• ¼ cup warm water
• 2 tablespoons honey
• 2 tablespoons coconut oil
• 1 teaspoon vanilla
• 1 cup white beans (drained and rinsed)
• 1 cup oat flour or rolled oats*
• ½ cup coconut flour or desiccated coconut*
• ¾ cup flour (all-purpose or gluten-free)
• 2 tablespoons coconut sugar or brown sugar
• 1 tablespoon baking powder
• ½ teaspoon salt
• as needed canola oil
• as needed banana (sliced)
• as needed coconut (toasted)
• as needed butter
• as needed maple or coconut syrup