Tilapia Enchiladas - The Healthy Fish Co

Tilapia Enchiladas - The Healthy Fish Co

thehealthyfish.com

You’ve no doubt eaten fish tacos, but have you ever tried fish enchiladas? This is the perfect dish to make if you want to satisfy your Mexican-food cravings in the middle of winter.

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Ingredients

  • 4 Regal Springs Tilapia fillets
  • 2 tbsp olive oil
  • salt and pepper to taste
  • 3 cups Spanish rice cooked
  • 1¾ cups black beans drained and rinsed
  • 2 cups Monterey Jack cheese grated
  • 3½ cups red enchilada sauce
  • 4 flour tortillas (10-inch)
  • fresh cilantro to garnish

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