The Best Authentic Chicken Jalfrezi Recipe
Not sure how to make authentic chicken jalfrezi? Spicentice has you covered, our easy-to-follow recipe will allow you to cook your delicious, low calorie, slimming meal in minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.spicentice.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Saucepan
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Serving bowl
Ingredients
- 4 chicken breast fillets
- 2 medium onions
- 1 red pepper
- 1 medium tomato
- 3 garlic cloves
- 1 piece of ginger
- 1½ tsp of tomato puree
- 3 tbsp of cooking oil or low cal spray
- 1 tsp of salt
- fresh coriander (for garnish - optional)
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