Cauliflower Sweet Potato Mash - Center for Nutrition Studies

Cauliflower Sweet Potato Mash - Center for Nutrition Studies

nutritionstudies.org

The combination of sweet potatoes and cauliflower is a nutrition powerhouse. This quick and easy recipe is creamy and savory with a touch of sweet.

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Ingredients

  • 1 head cauliflower, core removed & broken into pieces
  • 2 large sweet potatoes, peeled & chopped into 1" pieces
  • ½ cup unsweetened non-dairy milk
  • 1 tsp garlic powder
  • Salt & pepper, to taste

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