Chick-fil-A Copycat Air Fryer Chicken Sandwich | Working Against Gravity

Chick-fil-A Copycat Air Fryer Chicken Sandwich | Working Against Gravity

www.workingagainstgravity.com

A big part of staying on a macro plan means making meals you enjoy! One of my favorite things to do is find restaurant meals that I love and try to recreate them at home so I can control the macros...

Keywords

  • air fyer
  • high protein
  • chick-fil-a
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Ingredients

  • 2 boneless skinless chicken breasts (about 16-20oz total)
  • 8oz 1% buttermilk
  • 8oz pickle juice
  • 1 large egg, beaten
  • ½ tsp sea salt
  • 1/2 cup all purpose flour or Gluten Free (we used Pamela’s brand)
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/8 tsp cayenne pepper
  • Olive oil spray
  • 40g Mayonnaise or nonfat Greek yogurt for a lighter option
  • 10g sriracha
  • Dill pickles
  • Hamburger Buns (we used Udi’s Gluten Free)

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