Chamomile Cashew Pudding - barre3

Chamomile Cashew Pudding - barre3

blog.barre3.com

Calming chamomile cashew pudding for stress relief, perfect as a dairy-free snack. Top with berries for color and flavor. Makes 4 servings in 45 minutes. Recipe by barre3’s Lauren Chandler.

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Ingredients

  • 1 cup raw cashews
  • 1 Tbsp. + 2 tsps. loose chamomile tea (about 4 tea bags worth)
  • 2-3 plump dates, pitted (or 1- 2 tablespoons honey)
  • ½ tsp. vanilla extract
  • 1 pinch of sea salt
  • ¼ cup kasha/toasted buckwheat
  • 1 Tbs. chia seeds
  • berries, optional

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