From the Blender: Pumpkin Spice Smoothie - Gluten Free Recipes
You can never have too many morn meal recipes, so give From the Blender: Pumpkin Spice Smoothie a try. One serving contains 162 calories, 2g of protein, and 2g of fat. This recipe…
Ingredients
- 237 milliliters almond milk (homemade or purchased)
- 1 medium frozen banana
- 0 teaspoons ground allspice
- 0 teaspoons ground cinnamon
- 0 teaspoons ground cloves
- 0 teaspoons ground nutmeg
- 118 milliliters ice
- 2 Medjool dates, pitted, or 2 tablespoons maple syrup
- 118 milliliters pumpkin puree (homemade or purchased), frozen if you like
- 1 teaspoons vanilla extract
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