Ripped Recipes - Healthy Seven Layer Bars
Seven layer bars are one of my favorite desserts, so I decided to make them with a healthy spin! They turned out delicious and my whole family loves them!
Ingredients
- 1/2 serving (serving = 1 tbsp) Trader Joe's Organic Virgin Coconut Oil
- 0.125 cup Cocoa Powder (Unsweetened)
- 3.7 serving (serving = 1 oz) Kirkland Signature Raw Almonds
- 22 date, pitted Medjool Dates
- 1 cup Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
- 1.5 serving (serving = 2 tbsp) Smucker's Natural Creamy Peanut Butter
- 2 tbsp Honey
- 1 serving (serving = 1 packet) Pure Via Stevia
- 1 tsp Vanilla Extract
- 0.0625 serving (serving = 1/2 cup uncooked) Trader Joe's Rolled Oats
- 0.0625 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1.2 serving (serving = 1 oz) Divine Organics Raw Cacao Nibs
- 4 serving (serving = 1 tbsp) Nestle Semi-Sweet Mini Chocolate Chip Morsels
- 0.2 cup Oats
- 3/4 serving (serving = 1/3 cup) Trader Joe's Organic Raw Walnut Halves & Pieces
- 1/2 serving (serving = 1/4 cup) Bob's Red Mill Unsweetened Flaked Coconut
- 3/4 serving (serving = 1/3 cup) Thai Kitchen Coconut Milk
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