Sausage and Potato Omelette | Canadian Living

Ingredients

• 2 sausages (6 oz/175 g), thinly sliced
• 1 tablespoon extra-virgin olive oil
• 1 onion chopped
• 1 cup grape or cherry tomato
• 1 potato peeled and diced
• 6 eggs
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 cup packed shredded fresh spinach
• 1 onion thinly sliced
• 1/2 cup shredded mozzarella cheese (optional)
• Sodium 508 mg
• Protein 17 g
• Calories 288.0
• Total fat 19 g
• Cholesterol 300 mg
• Saturated fat 6 g
• Total carbohydrate 12 g
• Iron 13.0
• Folate 24.0
• Calcium 6.0
• Vitamin A 16.0
• Vitamin C 15.0