High-Protein Oatmeal Power Bowl
This High-Protein Oatmeal Power Bowl is a nutrient-packed, calorie-dense breakfast designed to support healthy weight gain. Combining creamy oats with protein-r
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mrcook.app.
Cooking tools:
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Spoon
- Serving bowl
- Chef's knife
- Cutting board
Ingredients
- 1 cup rolled oats
- 2 cups whole milk (or any high-protein milk alternative)
- 1 scoop vanilla whey protein powder (about 30g)
- 2 tablespoons natural peanut butter
- 2 tablespoons chopped almonds
- 1 tablespoon chia seeds
- 1 tablespoon flaxseeds (ground)
- 3 tablespoons mixed dried fruit (such as raisins, cranberries, and apricots)
- 1 tablespoon honey or maple syrup (optional)
- ¼ teaspoon ground cinnamon
- Pinch salt
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