Baked Sesame Soy Chicken Breasts | Cook Smarts

Ingredients

• 3/4 cup Quinoa, uncooked
• 1 1/2 cups Stock, any type
• 10 oz Broccoli, chopped
• 8 oz Carrots, sliced
• 1 lb Chicken breasts, boneless and skinless, halved
• 1 Tbsp + 1 Tbsp Oil, cooking
• 2 tsp Sesame seeds, white (opt)
• for baking Foil
• for serving Hot sauce (opt)
• 2 Tbsp Soy sauce, low-sodium
• 2 Tbsp Vinegar, rice
• 2 tsp Oil, toasted sesame
• 1 tsp Brown sugar
• 1/4 cup Oil, cooking