Amazing Skinny Chicken Fried Cauliflower Rice with Weight Watchers Points | Skinny Kitchen

Amazing Skinny Chicken Fried Cauliflower Rice with Weight Watchers Points | Skinny Kitchen

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Amazing Chicken Fried Cauliflower Rice Get ready to make the most fantastic fried rice. Except…without rice. It’s made with cauliflower!!! The first step is to transform a head of cauliflower...

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Ingredients

  • 1 medium head cauliflower or 1 (16 oz) bag Trader Joe’s riced cauliflower, see shopping tips
  • 2 egg whites
  • 1 egg
  • Cooking Spray
  • 1 tablespoon canola oil or olive oil
  • 1 teaspoon garlic, minced
  • 1 cup cooked chicken breast, diced and skin removed
  • ½ cup sliced scallions (green onion)
  • 1 cup chopped celery
  • 1 cup frozen peas and carrots, not thawed, see shopping tips
  • 3 tablespoons reduced-sodium soy sauce (use wheat-free soy sauce for Paleo or Gluten-free, see shopping tips
  • 2 teaspoons sesame oil, see shopping tips
  • Black pepper, to taste

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