Low FODMAP Tahini Dressing Recipe

Low FODMAP Tahini Dressing Recipe

irritablebowelsyndrome.net

Many dressings are not FODMAP-friendly because they contain onion and garlic. This dressing contains tahini and is low FODMAP and IBS-friendly.

View full recipe on irritablebowelsyndrome.net

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Cooking tools:

  • Blender
  • Citrus press
  • Measuring cup
  • Measuring spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 1/4 cup water
  • 1/4 cup tahini
  • 1/4 cup freshly squeezed orange juice
  • 2 tbs fresh lemon juice
  • 2 tbs olive oil
  • 1 tsp maple syrup
  • 1/2 tsp salt

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