Healthy High Protein Yogurt Recipe – 220 kcal, 18g protein (Jenna G., 17 Dec 2023) | Fitmate Coach R

Healthy High Protein Yogurt Recipe – 220 kcal, 18g protein (Jenna G., 17 Dec 2023) | Fitmate Coach R

www.fitmatecoach.com

Start your day with this delicious and nutritious high protein yogurt recipe, featuring Greek yogurt, fresh berries, and… 220 kcal, 18g protein per serving.

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Ingredients

  • 2 cups Greek yogurt (unsweetened)
  • 1 cup mixed berries (blueberries, strawberries, raspberries)
  • 1 cup fresh spinach, chopped
  • 1 tablespoon honey (optional)
  • 1/4 cup nuts or seeds (e.g., almonds, chia seeds) for added crunch

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