Low FODMAP Slow Cooker Corned Beef - FODMAP Everyday

Low FODMAP Slow Cooker Corned Beef - FODMAP Everyday

www.fodmapeveryday.com

Low FODMAP Slow Cooker Corned Beef. Set it and forget it! Corned beef, carrots, potatoes and cabbage in one pot. The easiest corned beef ever

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Ingredients

  • 5 medium carrots, (trimmed, peeled, cut on the diagonal in pieces a couple of inches long)
  • ½ cup (36 g) chopped leeks, (green parts only)
  • ½ cup (32 g) chopped scallions, (egreen parts only)
  • ¼ cup (20 g) chopped leek bulb
  • 3 cups (720 ml ) water
  • 1, 11.2- ounce bottle or can of beer, (use gluten-free if following a gluten-free diet)
  • ½ cup (107 g) firmly packed light brown sugar
  • 1 teaspoon FreeFod Garlic Replacer
  • 1, 4- pound (1.8 kg) low FODMAP corned beef
  • 6 whole allspice
  • 4 whole cloves
  • 1 bay leaf
  • ½ teaspoon black peppercorns
  • ½ teaspoon coriander seeds
  • ½ teaspoon mustard seeds
  • 2- pounds (910 g) Yukon Gold potatoes, (peeled and halved or quartered, depending on size)
  • 12- ounces (340 g) green cabbage, ( tough outer leaves removed, cut into 2-inch to 3-inch (5 cm to 7.5 cm) wedges)

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