Detox Juice

Name: Detox Juice
Ingredients: 1 tsp chia seeds (optional); 1 bunch kale; 1 large orange, peeled and quartered (use as much pith as possible for maximum nutrients—some people even juice with the peels on!); 2 medium apples, cored and quartered; 3 medium beets, quartered; 1⁄2 inch knob of ginger—or to taste; 3 medium carrots, sliced lengthwise, tops removed

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Chef's knife
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Ingredients

1 tsp chia seeds (optional)
1 bunch kale
1 large orange, peeled and quartered (use as much pith as possible for maximum nutrients—some people even juice with the peels on!)
2 medium apples, cored and quartered
3 medium beets, quartered
1⁄2 inch knob of ginger—or to taste
3 medium carrots, sliced lengthwise, tops removed