Recipe: Diabetes Friendly Barbecue Sauce | Maya Feller

Recipe: Diabetes Friendly Barbecue Sauce | Maya Feller

mayafellernutrition.com

Cozy up with French toast that gets a boost from a ketchup-syrup combo, perfect for brightening dreary winter mornings.

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Cooking tools:

  • Saucepan
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Airtight container

Ingredients

  • 1¼ cup tomato purée
  • 1½ cup white vinegar
  • 1 tablespoon yellow mustard
  • 1 teaspoon mustard seeds
  • 1 teaspoon ground turmeric
  • 1 teaspoon sweet paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon celery seeds
  • ½ teaspoon cayenne pepper
  • ½ teaspoon onion powder
  • ½ teaspoon freshly ground black pepper

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