High-Protein Lemon-Blueberry Overnight Oats | Nourishing Meals®
These high-protein overnight oats are creamy, refreshing, and packed with nourishing ingredients
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 1½ cups cottage cheese
- 1 cup blueberries (fresh or frozen)
- ½ cups water
- 2 tablespoons lemon juice
- 2 tablespoons maple syrup
- 2 teaspoons finely grated lemon zest
- ½ teaspoons raw vanilla powder (optional)
- 1 pinch sea salt
- 1 cup rolled oats
- 4 tablespoons chia seeds
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