Gardenia Pan Seared Tilapia and Mango Salsa Sandwich - Gardenia

Gardenia Pan Seared Tilapia and Mango Salsa Sandwich - Gardenia

www.gardenia.com.ph

Toast Gardenia High Fiber Bread topped with seared tilapia and mango salsa for a flavorful and fiber-rich meal.

View full recipe on www.gardenia.com.ph

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gardenia.com.ph.

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Ingredients

  • 2 slices Gardenia High Fiber Whole Wheat Bread
  • 2 pcs Tilapia Fillet
  • Salt
  • Pepper
  • ½ tsp Olive oil
  • 1 cheek Ripe Mango, small cubes
  • 1 pc Tomato, minced
  • ½ piece Red Onion, minced
  • 5 g Wansoy/ Cilantro, minced
  • 1 Tbsp Lime juice
  • Olive oil

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