Mediterranean Lentil Salad

Mediterranean Lentil Salad

noahhelps.org

This salad is a powerhouse for heart health. Lentils, rich in potassium, counteract the negative impacts of salt and reduce blood pressure. Plus, just half a cup of lentils offers nearly one-third of...

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Ingredients

  • 1 cup raw lentils
  • 2 cucumbers
  • 1 large red onion
  • ¼ cup sun dried tomatoes
  • 2 large bunches of parsley
  • 1 bunch mint leaves
  • 2 tbsp olive oil
  • 1 lemon
  • 1 tsp dijon mustard
  • 1 clove garlic
  • ¼ tsp pepper
  • ½ cup chicken or salmon
  • ¼ cup low-fat feta cheese

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