Ground Beef Veggie Stew | Reader's Digest Canada

Name: Ground Beef Veggie Stew | Reader's Digest Canada
Total time: 30 min
Ingredients: 1 lb lean ground beef (90% lean); 1 tbsp olive oil; 1 small yellow summer squash (chopped); 1 small zucchini (chopped); 1 small sweet red pepper (chopped); 2 cans diced tomatoes (15 oz each); 1 cup water; 1 tsp salt; 1/4 tsp pepper; 3 tbsp minced fresh cilantro; reduced-fat sour cream (optional)

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"This is a wonderful, hearty stew to help use up all the late-summer veggies in your garden. I like that it's filling enough to make a meal, and it's good for you too!" —Courtney Stultz, Weir,...

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