Tomato ketchup | Diabetes UK

Tomato ketchup | Diabetes UK

www.diabetes.org.uk

Delicious and healthy homemade ketchup perfect for diabetes-friendly meals. Made with just 4 simple ingredients, ready in 10 minutes. Save this recipe!

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Ingredients

  • 1/2 small onion, peeled and very finely chopped
  • 1 garlic clove, peeled and finely chopped
  • 200g chopped tinned tomatoes
  • 2 tsp tomato puree
  • 2 tbsp cider vinegar
  • half tsp sweetener

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