Kale, red pepper and goats cheese frittata | Frylight

Ingredients

• Frylight Cooking Spray
• 1 onion, chopped
• 1 red pepper, roughly chopped
• 100g Kale, chopped 
• 10 large egg
• 125ml milk
• 2 tablespoons Dijon mustard
• 1 teaspoon salt                                                
• ½ teaspoon black pepper
• 120g goat cheese, crumbled  
• 1 tablespoon fresh dill leaves