recipe for Smoothie of raspberry and Kefir an Amanprana Recipe
Smoothie Kefir helps to restore internal ecology. Together with the raspberries this is not only a healthy smoothie, but also delicious taste.
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Cooking tools:
- Blender
- Immersion blender
- Kitchen scale
- Measuring spoon
- Measuring cup
Ingredients
- 1 tbsp Amanprana coconut fibres
- 250 ml kefir
- 1 ripe banana
- 1 tbsp honey or agave syrup
- 200 g fresh raspberries (also sold frozen)
- dash of lemon
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