Chicken Salad Recipe

Ingredients

• Half a shallot finely diced
• 1/2 cup extra virgin olive oil
• 4 tablespoons rice vinegar
• 1 teaspoon Dijon mustard
• Pinch of salt and pepper
• 1/2 cup of diced fried chicken
• 6 ounces kale, stemmed and coarsely chopped
• 1 small carrot, shaved into ribbons with a peeler or on a mandoline
• 1 red bell pepper, finely chopped
• 1/2 red onion, finely chopped, soaked in cold water for 10 minutes and drained well
• 1/4 cup toasted sunflower seeds
• 1 firm but ripe avocado, halved, pitted and peeled
• 1/2 lime, optional