Berry and Almond Chia Pudding Parfait | Diabetes Low Carbs Diet

Berry and Almond Chia Pudding Parfait | Diabetes Low Carbs Diet

glucology.store

Introduction: This refreshing and diabetes-friendly dessert features a delightful blend of chia pudding, mixed berries, and crunchy almonds. Low in added sugars and high in antioxidants, it's a...

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Cooking tools:

  • Mixing bowl
  • Measuring cup
  • Whisk
  • Serving glass
  • Mason jar
  • Refrigerator
  • Cutting board
  • Chef's knife
  • Spoon
  • Measuring spoon
  • Airtight container

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 cups mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup almonds, chopped

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