Avocado and Orange Salad Recipe | Nutritional Therapy
www.nutritionaltherapyforibd.org
Try this zesty avocado and orange salad made with romaine lettuce and mandarin oranges, perfect for an IIBD diet. A gut-friendly and refreshing dish!
Ingredients
- 1½ large heads romaine lettuce, torn
- ½ pound mandarin oranges, peeled and chopped
- 2 avocados, sliced
- ⅔ cup olive oil
- ⅓ cup orange juice
- 2 TBSP red wine vinegar
- 1 small clove garlic
- 1½ TBSP orange peel, grated
- 1½ tsp basil
- 1 tsp honey
- ¼ tsp salt
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