Recipe : Mini Speedy Pizzas

Ingredients

• 2 tbsp tomato pasta sauce or tomato paste
• 2 slices wholemeal bread
• 2 tbsp grated low-fat cheese
• 2 tbsp chicken cubes or canned tuna or other cooked meat
• 1 white mushroom, sliced
• 4 slices of eggplant
• ¼ capsicum (yellow or green), diced