Peanut Butter Blondies - It's Nutrition - Diet and Nutrition Advice

Name: Peanut Butter Blondies - It's Nutrition - Diet and Nutrition Advice
Ingredients: 1 cup of peanut butter; half cup of unrefined brown sugar; quarter cup of honey; 2tsp vanilla extract/essence; 1 cup oats; 1tsp baking powder; 1 cup wholemeal plain flour; quarter tsp salt; half a cup skim milk or milk of choice – you will probably need a little more too

www.itsnutrition.co.uk

Indulge in Peanut Butter Blondies—peanut buttery yumminess, slow-release energy from oats, and a quick energy boost from honey. Perfect pre-training snack!

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Ingredients

1 cup of peanut butter
half cup of unrefined brown sugar
quarter cup of honey
2tsp vanilla extract/essence
1 cup oats
1tsp baking powder
1 cup wholemeal plain flour
quarter tsp salt
half a cup skim milk or milk of choice – you will probably need a little more too