Beetroot Palya Recipe - Swayampaaka - ಸ್ವಯಂ ಪಾಕ
Beetroot palya is a very easy and delicious way of incorporating beets and the beet greens. Greens have more nutritional value than the beets, especially Vitamin K and Iron.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at swayampaaka.com.
Ingredients
- 1 bunch organic beets along with greens (3 small beetroot)
- 1 tablespoon oil
- 3/4 teaspoon mustard seeds
- 1 TBSP urad dal
- 2 red / green chillies (cut in the middle)
- 1/4 cup fresh/frozen coconut
- ½ cup water
- ½ to ¾ tsp salt
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