Frozen Banana Ice Pop Recipe
Beat the heat of summer with a refreshing and healthy banana ice pop.
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Cooking tools:
- Blender
- Ice pop stick
- Freezer
- Baking sheet
- Parchment paper
- Saucepan
- Stove
- Mixing bowl
- Glass
- Measuring cup
- Measuring spoon
- Paring knife
- Cutting board
- Peeler
- Refrigerator
- Spoon
Ingredients
- 6 ripe but firm medium bananas
- 1 jar or package creamed coconut or coconut butter (at least 7 ounces), sealed in its original packaging
- 1-2/3 cups raw cashews, soaked overnight and drained
- 3/4 cup nut milk
- 1/2 teaspoon vanilla powder
- 5 tablespoons maple syrup
- pinch of salt
- 2 ounces blueberries (thawed, if frozen; I prefer wild blueberries, if you can get them)
- 2-1/2 tablespoons cacao or carob powder
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