Matar Bhaat (Vegetable Rice) - Meat Free Monday

Matar Bhaat (Vegetable Rice) - Meat Free Monday

meatfreemondays.com

A traditional rice dish made with spices, carrots and peas – here with added cashews and sultanas.

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Ingredients

  • 150 g basmati rice
  • 1 tablespoon sunflower oil
  • 1 teaspoon cumin seeds
  • 3 bay leaves
  • 3 cloves
  • 3 x 4 cm/1½ inch cinnamon sticks
  • 1 carrot, peeled and diced
  • 1 potato, peeled and diced
  • 40 g fresh peas (defrosted if using frozen)
  • 1 teaspoon salt
  • pinch of ground turmeric
  • 10–12 sultanas
  • 15 cashew nuts

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