Keto-Friendly Breakfast Egg Muffins

Keto-Friendly Breakfast Egg Muffins

foodywise.com

These egg muffins is a keto-friendly breakfast idea that's super easy to make in as little as half an hour.

View full recipe on foodywise.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodywise.com.

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Cooking tools:

  • Muffin tin
  • Silicone muffin liners
  • Oven
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Toothpick
  • Spoon

Ingredients

  • 1 medium rutabaga (swede), finely grated
  • 1 medium onion, finely chopped
  • 100 g Cheddar, Gouda or another creamy, high-fat cheese
  • 8 eggs
  • 3 tbsp heavy cream
  • salt
  • pepper
  • chopped spring onions for serving
  • 1 tbsp oil or butter to grease the pan

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