The Galveston Diet: Chicken Romaine Salad With Avocado

The Galveston Diet: Chicken Romaine Salad With Avocado

galvestondiet.com

This recipe is full of flavor and nutritious ingredients that can help you lose weight, even during menopause. Check out the Galveston Diet today to learn more.

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Cooking tools:

  • Grill
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon

Ingredients

  • 12 ounces of chicken breast, grilled
  • 5 cups Romaine lettuce, chopped
  • 1 avocado, cut into ½ inch pieces
  • ½ cup olive oil
  • ½ cup mayonnaise
  • 3 garlic cloves, minced
  • 2 teaspoons liquid aminos
  • Juice of one lemon
  • ⅓ cup sunflower seeds

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