Easy Hummus Dip - Appetizers, Snacks & Sides Recipe

Easy Hummus Dip - Appetizers, Snacks & Sides Recipe

www.pulses.org

A quick and easy appetizer. Serve with pita chips or vegetable sticks. Heart healthy, diabetes friendly and vegetarian. Recipe courtesy Canadian Pulse Industry

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Ingredients

  • 1 (19 oz/540 ml) can chickpeas, rinsed and drained
  • 1/4 cup reduced calorie sun-dried tomato and herb salad dressing
  • 1/3 cup water
  • 2 cloves garlic

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