Olivia's Blueberry Tahini Protein Smoothie – Organic Olivia

Name: Olivia's Blueberry Tahini Protein Smoothie – Organic Olivia
Ingredients: 5 oz unsweetened milk of your choice (more if needed to thin it out); ~100g blueberries; 1 scoop Truvani vanilla protein (trust me, it simply won’t taste as good with a different brand); 1/2 frozen banana; 1 tsp tahini; 1 tsp cinnamon; 1/2 tsp vanilla bean powder or vanilla extract; generous pinch of salt

www.organicolivia.com

Balance blood sugar and boost protein intake with this blueberry tahini smoothieâ€”perfect for managing PMS, insulin resistance, and type 2 diabetes risk.

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Ingredients

5 oz unsweetened milk of your choice (more if needed to thin it out)
~100g blueberries
1 scoop Truvani vanilla protein (trust me, it simply won’t taste as good with a different brand)
1/2 frozen banana
1 tsp tahini
1 tsp cinnamon
1/2 tsp vanilla bean powder or vanilla extract
generous pinch of salt