Healthy High Protein Chicken Parm Meatloaf | AH7.fit™

Ingredients

• * Chicken ground (1 lb (450 grams))
• * Whole wheat breadcrumbs (1/2 cup (120 ml))
• * Grated Parmesan cheese (1/4 cup (60 ml))
• * Large egg (1)
• * Garlic cloves (minced, 2)
• * Italian seasoning (1 tsp (5 ml))
• * Salt (1/2 tsp (2.5 ml))
• * Black pepper (1/4 tsp (1.25 ml))
• * Crushed tomatoes (1 cup (240 ml))
• * Mozzarella cheese (shredded, 1/2 cup (120 ml))
• * Fresh basil (chopped, 1/4 cup (60 ml))
• * Olive oil (1 tbsp (15 ml))