Pan-Seared Marlin Recipe | Kikkoman Corporation
The fish steak with a delicious garlic, wine, and soy sauce is a quick and delicious menu. This is an easy way to incorporate more fish into your diet.
Ingredients
- marlin - 2 fillets (200 g / 7 oz.)
- button mushrooms - 50 g (1.8 oz.)
- shimeji mushrooms - 50 g (1.8 oz.)
- onion (thinly sliced) - 1/4 bulb (25 g / 0.9 oz.)
- garlic (minced) - 1/2 clove
- flour - about 2 tsp
- olive oil - 1 Tbsp
- parsley (minced) - a small amount
- salt - a dash
- pepper - a dash
- white wine - 1 Tbsp
- Kikkoman Soy Sauce - 1/2 Tbsp
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