Vegan Apple Pie Bars - Forks Over Knives

Vegan Apple Pie Bars - Forks Over Knives

www.forksoverknives.com

Wholesome and sweet, these crisp-style apple pie bars make a heavenly homespun. Try this recipe for vegan apple pie bars today!

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Ingredients

  • 6 medium apples, peeled, cored, and chopped (6 cups)
  • 1¼ cup apple cider or juice
  • ¼ cup pure maple syrup
  • 2½ tablespoons lemon juice
  • 2 teaspoons cornstarch
  • 2½ teaspoons ground cinnamon
  • 2 cups regular rolled oats
  • ½ cup white whole wheat flour
  • 3 tablespoons flaxseed meal
  • 3 tablespoons tahini
  • ¼ teaspoon sea salt
  • ¼ cup unsweetened, unflavored plant milk, such as almond, soy, cashew, or rice
  • 2 tablespoons chopped walnuts
  • 6 pitted Medjool dates

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