Healthy Smothered Pork Chops Recipe | Wellness Mama

Ingredients

• 4 TBSP butter ((or coconut oil))
• 1 egg
• 1 tsp water
• ½ cup almond flour
• 1 tsp salt
• 1 tsp pepper
• 1 tsp onion powder
• 1 tsp garlic powder
• 4 pork chops
• 2 large sweet onions
• 1 cup mushrooms
• ¼ cup heavy cream ((or coconut cream))
• ½ cup coconut milk
• 1 tsp basil
• ½ tsp thyme
• ½ tsp rosemary