Garlic Squash Steaks with Herbed Pear-Potato Mash Recipe

Garlic Squash Steaks with Herbed Pear-Potato Mash Recipe

www.forksoverknives.com

In this plant-based steak supper, butternut squash is slathered in roasted garlic and piled onto creamy herb-infused mashed potatoes. Get the recipe!

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Cooking tools:

  • Steamer basket
  • Potato masher
  • Pastry brush
  • Silicone baking mat
  • Oven
  • Stove
  • Aluminum foil
  • Parchment paper
  • Baking sheet
  • Saucepan
  • Mixing bowl
  • Fork
  • Chef's knife
  • Paring knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Plate

Ingredients

  • 1 large bulb garlic
  • 2 teaspoons chopped fresh sage
  • 4 6-oz. butternut squash steaks (see tip in intro)
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 1 lb. russet potatoes, peeled and cubed
  • 2 firm Bosc pears, peeled, cored, and cubed
  • 1 cup thinly sliced peeled parsnips
  • 1 15-oz. can no-salt-added cannellini beans, rinsed and drained
  • ¼ cup unsweetened, unflavored plant-based milk
  • ¼ cup chopped fresh Italian parsley
  • 1 tablespoon chopped fresh thyme
  • 4 teaspoons balsamic glaze

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