Spicy Low Carb Fried Chicken Sandwich Recipe - Keto

Ingredients

• 2 boneless skinless chicken breasts, pounded out and cut in half
• ½ cups of buttermilk
• ½ cup hot sauce
• ⅓ cup of unflavored whey protein isolate
• 3 oz of pork rinds
• 2 tsp garlic powder
• 2 tsp onion powder
• 2 tsp cayenne pepper
• 2 tsp paprika
• 1 tsp each Salt and pepper
• 3 large eggs
• ⅓ cup of water
• 1 tsp ground mustard
• ½ cup of Olive Oil based mayo
• 1 tsp hot sauce
• 1 tsp of paprika
• ½ tsp garlic powder
• ½ cup of Coconut oil (for frying)
• 4 Sola Buns
• Spicy Mayo
• Sliced Dill Pickles